Water Cave • Guanmen Mountain • Wunü Mountain • Xiaoshi Lamb Soup
Benxi (本溪) is known as "China's Maple Capital" (枫叶之都)—the country's most spectacular autumn foliage destination, located in the mountainous eastern region of Liaoning Province. The city's crown jewel is the Benxi Water Cave (本溪水洞), the longest navigable underground river in China (2,800 meters open to tourists), a UNESCO Global Geopark where you take an electric boat through a 400-million-year-old limestone cavern with dramatic stalactites illuminated by colored lights. Beyond the cave, Benxi offers world-class autumn scenery: Guanmen Mountain (关门山) and Wunü Mountain (五女山) are famous across Northeast China for their brilliant red, orange, and gold maple forests (late September–mid-October is peak). The city also has deep historical roots: Wunü Mountain was the founding capital of the Goguryeo Kingdom (高句丽, 37 BCE–668 CE), a UNESCO World Heritage Site with well-preserved fortress ruins on a 821-meter summit. Benxi's culinary claim to fame is "Xiaoshi Lamb Soup" (小市羊汤)—a milky-white lamb broth simmered for 6 hours, recognized as an intangible cultural heritage of Liaoning, with an entire "Lamb Soup Street" (羊汤一条街) in Xiaoshi Town. The city is compact and surrounded by forested mountains, making it a perfect 2–3 day nature escape from Shenyang (just 30 minutes by high-speed rail). With its unique combination of world-class cave geology, spectacular autumn foliage, ancient Korean kingdom ruins, and hearty Northeastern lamb cuisine, Benxi is one of China's most underrated travel destinations.
The Benxi Water Cave (本溪水洞, Benxi Shuidong) is the longest navigable underground river in China open to tourists, extending 5,800 meters total with 2,800 meters accessible by electric boat. The cave formed in Ordovician limestone 400–500 million years ago through water erosion, creating a massive subterranean canal 10–50 meters wide and up to 7 meters deep in places. The boat tour (30–40 minutes) passes dramatic stalactites and stalagmites with evocative names like "Elephant Trunk" (象鼻山), "Buddha's Hand" (佛手), and "Dragon Palace" (龙宫)—all illuminated by colored LED lights that highlight the natural formations. The cave maintains a constant 12°C temperature year-round, making it a cool escape in summer (outside 30°C, inside 12°C) and a moderate temperature in winter. The underground river water is crystal-clear with visibility up to 3 meters. Outside the cave, the "Geology Museum" (地质博物馆) explains the formation of the karst system with fossils, rock samples, and interactive displays. The cave is a UNESCO Global Geopark and one of China's most unique geological attractions. Allow 2–3 hours. Bring a light jacket even in summer—the 12°C temperature feels cold after 10 minutes inside. The boat ride is completely silent except for the electric motor—the acoustics of the cavern amplify even whispers. The best photography is without flash (the colored lights are designed for photography); tripods are not allowed on the boats.
Hours: 8:00–17:00 (April–October); 8:30–16:30 (November–March). Last boat entry 30 min before closing.
Admission: ¥110 (includes boat ride). ¥140 (peak autumn, October 1–15). Geology Museum included.
Getting there: Located 35 km east of Benxi city in Xiaoshi Town (小市镇). Bus from Benxi Bus Station to Xiaoshi (40 min, ¥5). Taxi from Benxi city ¥50 (35 min). High-speed rail to Benxi West Station, then taxi ¥30 (20 min). The cave is 2 km from Xiaoshi Town center—walkable or ¥5 taxi.
Tip: Bring a light jacket (12°C inside year-round). The boat ride has open sides—if visiting in autumn/winter, dress warmly. The cave is most impressive in summer when the temperature contrast is greatest. Photography without flash is allowed—the colored lights are photography-friendly. Arrive before 9:00 AM to avoid the tour bus crowds that arrive after 10:00 AM. The "Dragon Palace" section is the most spectacular—sit on the right side of the boat for the best views.
Guanmen Mountain (关门山, Guanmen Shan) is widely considered the best autumn foliage destination in Northeast China, rivaling Japan's Kyoto and Nikko for the brilliance and scale of its maple forests. The mountain covers 48 km² of forested hills with over 100,000 maple, oak, and birch trees that turn brilliant shades of red, orange, gold, and purple in late September–mid-October. The mountain gets its name ("Gate Mountain") from two peaks that face each other like a closed gate. The scenic area has 5 main hiking trails: the "Red Leaf Valley" (红叶谷) is a 3 km path through the densest maple forest; the "Cloud Platform" (云台) is a 600-meter summit with 360° views of the surrounding sea of red foliage; the "Streamside Trail" (溪边步道) follows a mountain stream with small waterfalls and clear pools; the "Maple Viewing Platform" (赏枫台) is a series of wooden decks built specifically for foliage photography; and the "Hundred-Meter Cliff" (百米崖) offers dramatic views of the mountain's sheer rock faces contrasting with the autumn colors. The mountain is also beautiful in other seasons: spring (April–May) brings wild azaleas blooming on the slopes; summer (June–August) offers cool forest shade 5–8°C below the city; and winter (December–February) covers the peaks in snow, creating a monochrome landscape. Allow a full day (6–8 hours). The best hiking route: take the shuttle bus to the Red Leaf Valley entrance, hike up to Cloud Platform (1.5 hours), descend via Streamside Trail to Maple Viewing Platform (1 hour), then walk out via the main gate (30 min). The mountain has 3 restaurants and several snack stands—bring extra water and snacks.
Hours: 8:00–17:00 (April–October); 8:30–16:30 (November–March). Autumn peak (Oct 1–15) extended to 17:30.
Admission: ¥60 (April–June, November); ¥90 (late September–mid-October peak foliage). Shuttle bus ¥20 round trip.
Getting there: Located 48 km southeast of Benxi city. Bus from Benxi Bus Station to Guanmen Mountain (1 hour, ¥8). Taxi from Benxi ¥80–100 (50 min). Combine with a visit to Benxi Water Cave (15 km further east) on the same day.
Tip: The absolute best time is October 5–12 (peak foliage)—book hotels 3–4 weeks ahead as this is the busiest period. The "Red Leaf Valley" is most photogenic in the morning (8:00–10:00 AM) when sunlight filters through the red canopy. Wear sturdy hiking boots—the trails can be slippery with fallen leaves. Bring at least 1.5 liters of water. The mountain's restaurants are basic—consider bringing a picnic. The "Cloud Platform" summit view at sunset (30 min before dusk) is unforgettable.
Wunü Mountain (五女山, "Five Women Mountain") is the founding capital of the Goguryeo Kingdom (高句丽, 37 BCE–668 CE), one of the Three Kingdoms of ancient Korea, and a UNESCO World Heritage Site ( inscribed 2004). The mountain rises to 821 meters with a sheer 200-meter vertical cliff face on the north side—the summit plateau (300,000 m²) was the site of the original Goguryeo fortress, with walls built in 37 BCE that still stand up to 6 meters high in sections. The "Goguryeo Ruins" (高句丽遗址) on the summit include: the foundations of 12 royal palace buildings, a 1,800-year-old stone watchtower, a ceremonial plaza where kings held court, and a 500-meter section of the original fortress wall built with massive stones (some weighing 2+ tons) fitted without mortar. The mountain gets its name from a legend that five Goguryeo princesses committed suicide by jumping off the cliff rather than surrendering to invading Tang Dynasty forces. The hike to the summit takes 2–3 hours round-trip via 1,800 stone steps, passing through pine forests and several small temples. At the summit, the view extends 50 km across the Yalu River valley—on clear days, you can see North Korea's mountains in the distance. The "Wunü Mountain Museum" (五女山博物馆) at the base explains Goguryeo history with artifacts including pottery, bronze weapons, and gold jewelry excavated from the site. Allow 3–4 hours. The mountain is especially atmospheric in autumn (late September–October) when the fortress walls are framed by red maple leaves. The hike is steep but the historical significance and summit views make it unforgettable.
Hours: 8:00–17:00 (April–October); 8:30–16:30 (November–March).
Admission: ¥80 (includes museum). ¥100 (peak autumn, Oct 1–15).
Getting there: Located 50 km northeast of Benxi city in Huanren County (桓仁县). Bus from Benxi Bus Station to Huanren (2 hours, ¥25), then taxi ¥20 (15 min) to Wunü Mountain. Taxi direct from Benxi ¥150–200 (1.5 hours). The mountain road is winding—bring motion sickness medication if needed.
Tip: The summit hike involves 1,800 stone steps—not suitable for those with knee problems. The best photography light is morning (8:00–10:00 AM) when sunlight hits the east-facing fortress walls. Bring water and snacks—there are no food stalls on the mountain. The museum at the base is excellent—visit it before or after the hike for historical context. The autumn foliage (late September–mid-October) frames the ancient fortress walls dramatically—this is the most photogenic season. Combine with a visit to Huanren County's "Five-Star Hot Spring" (五星温泉, 30 km south) for a full day.
Tiesha Mountain (铁刹山, "Iron Monastery Mountain") is one of Northeast China's most sacred Taoist mountains, located 30 km northeast of Benxi city. The mountain gets its name from a massive iron-colored rock formation at the summit that resembles a monastery. The mountain has been a Taoist cultivation site for over 1,000 years, with 9 historic temples and monasteries scattered across its peaks and valleys—collectively known as the "Nine Palaces" (九宫). The most important is the "Tiesha Temple" (铁刹观), built in 938 CE during the Liao Dynasty, with original wooden architecture still intact (renovated in 2002). The temple houses a 1,200-year-old bronze bell and a collection of Taoist scriptures handwritten on silk. The mountain's "Celestial Cave" (天桥洞) is a natural limestone cavern 60 meters deep, used by Taoist hermits for meditation—the cave has natural skylights and a small altar where offerings are still made. The hike to the summit (海拔 912 meters) takes 2–3 hours round-trip via 2,000+ stone steps, passing through pine forests and several small meditation hermitages where Taoist monks still live. The summit offers panoramic views of the surrounding forested mountains—on clear days, you can see 30 km in all directions. The mountain is especially atmospheric in early morning (6:00–8:00 AM) when Taoist monks perform their morning chanting rituals (visitors are welcome to observe respectfully). Allow 3–4 hours. The mountain is less crowded than Guanmen Mountain and offers a more spiritual, contemplative experience. The mountain also has a "Taoist Vegetarian Restaurant" (素斋馆) at the base serving traditional Taoist cuisine (¥30–50/person).
Hours: 8:00–17:00 (April–October); 8:30–16:30 (November–March). Taoist morning chanting 6:00–7:30 AM (visitors welcome).
Admission: ¥50 (April–October); ¥30 (November–March).
Getting there: Located 30 km northeast of Benxi city. Bus from Benxi Bus Station to Tiesha Mountain (45 min, ¥6). Taxi from Benxi ¥60–80 (40 min). The mountain is 15 km west of Xiaoshi Town (Water Cave area)—easy to combine on the same day.
Tip: The morning chanting ritual (6:00–7:30 AM) is a unique cultural experience—arrive the night before and stay at the mountain's guesthouse (¥120/night) to participate. The summit hike is steep (2,000+ steps)—bring sturdy boots. The "Celestial Cave" is cool and damp—bring a light jacket even in summer. The Taoist vegetarian restaurant serves "Taoist Eight-Treasure Rice" (八宝素饭, ¥25)—a hearty, flavorful Buddhist-style dish. Visit on a weekday morning for the quietest, most contemplative atmosphere.
The Huanren Five-Star Hot Spring Resort (桓仁五星温泉度假村) is located in Huanren County, the heartland of the ancient Goguryeo Kingdom, 50 km northeast of Benxi city. The hot springs have been used for over 1,300 years since the Goguryeo period (37 BCE–668 CE)—historical records show that Goguryeo royalty bathed here for therapeutic purposes. The spring water reaches 62°C at the source and is rich in 18 minerals including radon, fluorine, silicon, and metaboric acid—officially classified as a "high-quality radon thermal mineral water" by the Chinese Ministry of Health. The resort features 28 outdoor pools (38–45°C) surrounded by forested hills, with different temperature zones and mineral blends: the "Radon Therapy Pool" (氡泉治疗池) is the most therapeutic but has a strong mineral smell; the "Silicon Beauty Pool" (硅水美容池) is milder and popular with women; and the "Herbal Medicine Pool" (药浴池) is infused with traditional Chinese herbs. The resort also has indoor pools, a traditional Korean-style sauna (jjimjilbang), and private VIP pools (¥300–500/hour). The "Goguryeo Heritage Bathhouse" (高句丽御用浴场) is a reconstruction of a royal bathhouse based on historical records—bathing here feels like stepping back 1,500 years. Allow 3–4 hours. The best time is autumn (September–November) or winter (December–February) when the outdoor pools are magical with steam rising into the cool air. The resort is especially popular with visitors to Wunü Mountain (15 km away)—the perfect combination is to hike Wunü Mountain in the morning and soak in the hot springs in the afternoon.
Hours: Outdoor pools 9:00–21:00 (April–October); 10:00–20:00 (November–March). Indoor pools 24/7 for hotel guests.
Admission: Outdoor pools ¥80/day. Hotel private pools ¥200–500/night (including accommodation). VIP private pool ¥300–500/hour.
Getting there: Located 15 km south of Huanren County seat, 50 km northeast of Benxi. Bus from Benxi to Huanren (2 hours, ¥25), then taxi ¥20 (15 min). Taxi direct from Benxi ¥150–200 (1.5 hours). Combine with Wunü Mountain (same day).
Tip: Bring your own swimwear—on-site prices are 3× normal. The outdoor pools are best visited in the evening (18:00–20:00) when the lights are on and the steam rises magically. People with high blood pressure should limit soaks to 15–20 minutes per session. The "Goguryeo Heritage Bathhouse" is the most atmospheric—bring a waterproof camera. Book hotel accommodation 2–3 weeks ahead in winter (December–February) when the outdoor pools are most popular with Shenyang residents escaping the city.
The Benxi City Museum (本溪市博物馆) covers the region's 2,000+ year history, from Paleolithic fossil sites to the modern steel industry. The museum, opened in 1995, houses 8,000+ artifacts across 6 galleries. The "Paleolithic Gallery" (旧石器馆) features fossils of prehistoric animals excavated in Benxi's limestone caves, including a 300,000-year-old mammoth tusk and Neanderthal-era stone tools. The "Goguryeo Heritage Gallery" (高句丽馆) displays artifacts from Wunü Mountain: pottery, bronze weapons, gold jewelry, and a replica of the Goguryeo royal crown. The "Steel Industry Gallery" (钢铁工业馆) tells the story of Benxi's transformation from a mountain town to a major steel producer (alongside Anshan) since the 1950s—artifacts include original surveying equipment, steelworkers' tools, and a scale model of the Benxi Steel Plant. The "Maple Culture Gallery" (枫叶文化馆) celebrates Benxi's title as "China's Maple Capital" with paintings, photography, and poetry inspired by the autumn foliage. The museum also has a "Temporary Exhibition Hall" (临时展厅) with rotating displays of local artists. Allow 1.5–2 hours. The museum is an excellent introduction before visiting Wunü Mountain (for Goguryeo context) or Guanmen Mountain (for foliage appreciation). Free admission requires ID (passport or Chinese ID). The museum shop sells "Maple Leaf" souvenirs: pressed leaves in glass frames (¥25), maple-themed bookmarks (¥15), and Benxi steel pen holders (¥30).
Hours: 9:00–16:00 (Tuesday–Sunday), closed Mondays. Last entry 15:30.
Admission: Free (passport or Chinese ID required).
Getting there: Located at 8 Renmin Road (人民路8号), Benxi city center. Bus #1, #2, #8, #16 to Benxi Bowuguan Station (本溪博物馆站). Taxi from Benxi Railway Station ¥8–10 (10 min). The museum is 1 km from the city's main pedestrian street.
Tip: Bring your passport for entry. The "Goguryeo Heritage Gallery" is the most historically significant section—allow 30 minutes there. The museum has limited English signage—download a translation app. The museum's courtyard has a sculpture of a "Maple Leaf" (枫叶雕塑)—a popular photo spot. Visit on a weekday morning (9:00–11:00 AM) to avoid school groups. Combine with a visit to the nearby "Benxi Steel Plant Viewing Platform" (本钢观景台, 2 km west, ¥10) for a view of the active steel works.
Xiaoshi Town (小市镇, "Small Market Town") is the gateway to Benxi Water Cave and the birthplace of "Xiaoshi Lamb Soup" (小市羊汤)—Benxi's most famous dish, recognized as an intangible cultural heritage of Liaoning Province in 2015. The "Lamb Soup Street" (羊汤一条街, Yingbin Road 迎宾路) is a 500-meter pedestrian street lined with 30+ lamb soup restaurants, each with its own secret recipe passed down through generations. The soup is made by simmering locally raised free-range goat meat, bones, and offal (including liver, stomach, and blood sausage) for 6 hours until the broth turns milky white—the "three-boil-three-skimize" (三滚三撇) technique ensures the soup is rich but not greasy. A bowl costs ¥15–25 and comes with a side of "flatbread" (大饼, da bing) for dipping. The most famous shop is "Xiaoxiao Lamb Soup Restaurant" (小小羊汤馆, established 1985), where the 3rd-generation owner still uses the original recipe—the restaurant was featured on China Central Television's "A Bite of China" (舌尖上的中国) documentary. Beyond the soup, Xiaoshi has a "Lamb Culture Museum" (羊汤文化博物馆, free entry) explaining the 300+ year history of lamb soup in Benxi, and a small "Herbal Medicine Market" (中草药市场) where local gatherers sell wild mushrooms, ginseng, and herbs from the surrounding mountains. Allow 2–3 hours. The street is busiest at lunch (11:30–13:00)—arrive before 11:00 AM to avoid queuing. The lamb soup is best eaten immediately while hot—the flavor is rich, slightly gamey, and deeply comforting, especially after a morning of cave exploring or mountain hiking.
Hours: Restaurants 7:00–20:00 (some open until 22:00 in summer). Museum 9:00–17:00 (closed Mondays).
Admission: Lamb soup ¥15–25/bowl. Museum free.
Getting there: Xiaoshi Town is 35 km east of Benxi city. Bus from Benxi Bus Station to Xiaoshi (40 min, ¥5). Taxi from Benxi ¥50 (35 min). The Water Cave is 2 km from the Lamb Soup Street—walkable or ¥5 taxi.
Tip: The best lamb soup is at "Xiaoxiao Lamb Soup Restaurant" (小小羊汤馆, 迎宾路173号)—expect to queue 15–30 minutes at peak lunch. The soup comes with "blood sausage" (血肠, ¥5 extra)—a local delicacy worth trying. The "Lamb Culture Museum" has English signage and is worth 30 minutes. Bring cash—some smaller restaurants don't accept mobile payment. The street also sells "wild mushroom dried packs" (干蘑菇包, ¥20–40)—authentic local produce from the surrounding mountains.
Huanren County (桓仁县) is the cultural heart of the ancient Goguryeo Kingdom (37 BCE–668 CE), located 50 km northeast of Benxi in a mountainous valley surrounded by the Hun River (浑江, "Muddy River"—despite the name, the water is clear). The county seat has a well-preserved "Goguryeo Heritage District" (高句丽文化区) with: the "Huanren Ancient City Wall" (桓仁古城墙), a 1.5 km section of the original Goguryeo city wall (37 BCE) with watchtowers; the "Goguryeo Cultural Center" (高句丽文化中心) with live performances of traditional Goguryeo music and dance (shows at 11:00 and 15:00, ¥50); and the "Hun River Riverside Park" (浑江沿江公园), a 3 km landscaped park along the river with viewing platforms facing the surrounding mountains. The Hun River area is also famous for "Hun River Rainbow Trout" (浑江虹鳟鱼)—the clear, cold river water produces exceptionally flavorful trout, served grilled or steamed at riverside restaurants. The "Five-Star Hot Spring" (五星温泉) is 15 km south of the county seat. Allow a full day. Huanren is less touristy than Xiaoshi Town but offers deeper historical immersion—the Goguryeo ruins here are more extensive than at Wunü Mountain. The county is also home to the Manchu ethnic minority (about 40% of the population)—the "Manchu Cultural Village" (满族文化村, 10 km east) offers traditional Manchu food, clothing, and architecture experiences. The best time to visit is autumn (late September–October) when the Hun River valley is surrounded by brilliant red maple forests.
Hours: Heritage District always accessible. Cultural Center 9:00–17:00 (shows 11:00, 15:00). Riverside Park always open.
Admission: Ancient City Wall free. Cultural Center ¥40 (includes show). Manchu Village ¥30.
Getting there: Bus from Benxi Bus Station to Huanren (2 hours, ¥25, every 30 min). Taxi direct from Benxi ¥150–200 (1.5 hours). The county is 15 km from Wunü Mountain—easy to combine on the same day.
Tip: The Goguryeo cultural show (11:00, 15:00) is worth ¥50—traditional Korean drums, dance, and costumes. The "Hun River Rainbow Trout" is best at riverside restaurants (¥48/whole fish). The Manchu Cultural Village offers traditional "Stepped Roof" (万字炕) house visits and "Saqima" (萨其马, Manchu sweet pastry, ¥15) tasting. Visit on a weekday to avoid tour groups. The Hun River riverside is most beautiful at sunset (30 min before dusk) when the surrounding maple-covered mountains reflect in the water.
By high-speed rail (recommended): Benxi West Station (本溪西站) is on the Shenyang–Dandong HSR line. Frequent services: Shenyang (30 min, ¥15), Dandong (1 hour, ¥40), Dalian (2 hours, ¥90), Changchun (1.5 hours, ¥70). Benxi Station (本溪站) in the city center serves conventional trains. Bus #60 connects Benxi West Station to downtown (20 min, ¥2). Book tickets via Trip.com app.
By air: The nearest airport is Shenyang Taoxian (SHE), 70 km southwest. Airport shuttle to Benxi ¥40 (1 hour). High-speed rail from Shenyang Station to Benxi (30 min, ¥15) is faster than the airport shuttle.
By conventional train: Benxi Station serves conventional trains to Shenyang (1 hour, ¥12), Dandong (1.5 hours, ¥20), and points south. Slower but cheaper than high-speed rail.
Getting around Benxi: The city is compact. Buses ¥1–2 cover the city center. Taxis start at ¥7 (first 3 km), then ¥2/km. DiDi ride-hailing works well. To the Water Cave: bus from Benxi Bus Station to Xiaoshi (¥5, 40 min) or taxi ¥50. To Guanmen Mountain: bus ¥8 (1 hour) or taxi ¥80–100. To Wunü Mountain: bus to Huanren (¥25, 2 hours) then taxi ¥20.
Ideal stay: 2–3 days. Day 1: Water Cave + Lamb Soup Street (Xiaoshi Town). Day 2: Guanmen Mountain (full day hiking). Day 3: Wunü Mountain + Huanren County (Goguryeo heritage). For a short trip, combine Day 1 and 2 into one day and spend Day 3 at the hot springs.
Benxi's cuisine is hearty Northeastern Chinese food with two unique local specialties: Xiaoshi Lamb Soup (小市羊汤) and Hun River rainbow trout (浑江虹鳟鱼). Here are seven authentic, well-regarded restaurants:
1. 小小羊汤馆(小市总店)(Xiaoxiao Lamb Soup Restaurant, Xiaoshi Main Store)
Address: 辽宁省本溪市本溪满族自治县小市镇迎宾路173号 (173 Yingbin Road, Xiaoshi Town, Benxi Manchu Autonomous County, Benxi, Liaoning)
Xiaoxiao (小小) is the most famous lamb soup restaurant in Benxi, established in 1985 and featured on CCTV's "A Bite of China" (舌尖上的中国). Their signature "Milky Lamb Soup" (乳白羊汤, ¥18/bowl) is made by simmering free-range goat meat and bones for 6 hours using the "three-boil-three-skimize" technique—the broth is rich, slightly gamey, and deeply comforting. The "Lamb Offal Combo" (羊杂拼, ¥25) adds liver, stomach, and blood sausage. Also recommended: "Flatbread for Dipping" (大饼, ¥5), "Lamb Skewers" (烤羊肉串, ¥8/2 skewers), and "Hun River Trout Soup" (浑江鱼汤, ¥38). The restaurant has a bustling dining room with wood tables and a glass window into the soup kitchen where you can watch the 6-hour simmering process. Expect to queue 15–30 minutes at peak lunch (11:30–13:00). Average ¥25–40/person. Open 7:00–21:00. No reservation; walk-in only. A must-visit for authentic Benxi lamb culture—this is the original recipe that made Xiaoshi famous.
2. 华福羊汤馆(小市分店)(Huafu Lamb Soup Restaurant, Xiaoshi Branch)
Address: 辽宁省本溪市本溪满族自治县小市镇迎宾路88号 (88 Yingbin Road, Xiaoshi Town, Benxi Manchu Autonomous County, Benxi, Liaoning)
Huafu (华福) is a newer but highly regarded lamb soup restaurant, often preferred by locals over the more famous Xiaoxiao. Their signature "Premium Lamb Soup" (精品羊汤, ¥22/bowl) uses only select cuts of goat meat (no offal unless requested), resulting in a cleaner, milder flavor that some prefer over the richer Xiaoxiao version. The "Lamb Chop Noodle Soup" (羊排面, ¥28) features a large lamb rib in a rich broth with hand-pulled noodles. Also recommended: "Blood Sausage Platter" (血肠拼盘, ¥18), "Scallion Pancake" (葱花饼, ¥8), and "Pickled Cabbage with Lamb" (酸菜羊肉, ¥38). The restaurant has a cleaner, more modern dining room than Xiaoxiao, with air-conditioning and English menu available. Average ¥30–45/person. Open 7:30–21:30. No reservation needed. A great alternative to Xiaoxiao—some locals say the soup is even better here.
3. 关门山山货庄餐厅 (Guanmen Mountain Wild Food Restaurant)
Address: 辽宁省本溪市本溪满族自治县关门山景区入口路28号 (28 Entrance Road, Guanmen Mountain Scenic Area, Benxi Manchu Autonomous County, Benxi, Liaoning)
Located right at the entrance of Guanmen Mountain, this restaurant specializes in "wild mountain food" (山货, shanhua)—ingredients foraged from the surrounding forests: wild mushrooms (xiyanyu 榛蘑, songru 松茸), wild vegetables (juecai 蕨菜, tianqi 甜七), and free-range mountain chicken. Their signature "Stewed Mountain Chicken with Wild Mushrooms" (小鸡炖蘑菇, ¥68 for 2–3 people) features a free-range chicken simmered with 3 types of wild mushrooms for 2 hours—the broth is deeply flavorful and the chicken falls off the bone. The "Stir-Fried Wild Vegetables" (炒山野菜, ¥28) is a healthy, foraged mix of mountain greens with garlic. Also recommended: "Lamb Soup with Mountain Herbs" (山草药羊汤, ¥38), "Cornmeal Pancakes" (玉米饼, ¥5/each), and "Wild Honey Tea" (野蜂蜜茶, ¥10/pot). The restaurant has a rustic dining room with wood tables and large windows overlooking the mountain entrance. The owner is a 2nd-generation forager who knows the surrounding forests intimately. Average ¥50–80/person. Open 10:00–20:00 (summer season only, May–October). No reservation needed. A unique "forest-to-table" experience—you won't find these ingredients in city restaurants.
4. 桓仁高句丽宫廷宴 (Huanren Goguryeo Imperial Cuisine Restaurant)
Address: 辽宁省本溪市桓仁满族自治县桓仁镇文化路66号 (66 Wenhua Road, Huanren Town, Huanren Manchu Autonomous County, Benxi, Liaoning)
This restaurant specializes in "Goguryeo Imperial Cuisine" (高句丽宫廷菜)—recipes reconstructed from historical records of the ancient Goguryeo Kingdom (37 BCE–668 CE). Their signature "Goguryeo Royal Hot Pot" (高句丽御锅, ¥128 for 2–3 people) features lamb, venison, wild mushrooms, and mountain herbs simmered in a replica bronze pot based on archaeological finds. The "Korean-Style Steamed Trout" (高丽蒸鳟鱼, ¥58) is a whole Hun River rainbow trout steamed with Korean spices and gochujang. Also recommended: "Manchu Steamed Pork Buns" (满族蒸肉包, ¥15/4 pieces), "Goguryeo Millet Wine" (高句丽米酒, ¥25/bottle), and "Wild Ginseng Chicken Soup" (野山参鸡汤, ¥68). The restaurant has an elegant dining room decorated with replica Goguryeo pottery and murals depicting ancient palace life. The chefs have studied Goguryeo culinary history for 20+ years. Average ¥80–130/person. Open 11:00–14:00, 17:00–21:00. Reservations recommended (call 024-48825588). A unique historical dining experience—the recipes are based on 1,500-year-old records.
5. 浑江虹鳟鱼庄(桓仁总店)(Hun River Rainbow Trout Farm Restaurant, Huanren Main Store)
Address: 辽宁省本溪市桓仁满族自治县浑江路128号 (128 Hunjiang Road, Huanren Town, Huanren Manchu Autonomous County, Benxi, Liaoning)
This restaurant is located right on the banks of the Hun River and sources its trout directly from the clear, cold river water. Their signature "Grilled Whole Rainbow Trout" (烤虹鳟鱼, ¥48/whole fish) is butterflied, brushed with a house-made chili-garlic sauce, and grilled over charcoal until the skin is crispy and the meat flakes perfectly. The "Steamed Trout with Scallions" (葱蒸鳟鱼, ¥42) is milder, preserving the fish's natural sweet flavor. Also recommended: "Trout Sashimi" (鳟鱼刺身, ¥38—the cold river water makes the fish safe for raw consumption), "River Shrimp Stir-Fry" (炒河虾, ¥28), and "Cold Noodles with Trout Roe" (鳟鱼子拌冷面, ¥22). The restaurant has a dining room with large windows overlooking the Hun River, and an outdoor deck open in summer (May–September). The owners are a local fishing family who have been catching Hun River trout for 30+ years. Average ¥50–80/person. Open 10:00–22:00. No reservation needed. A must-visit for fresh river fish—the Hun River's clean water produces exceptionally flavorful trout.
6. 本溪老字号烧烤城(市区总店)(Benxi Old Brand BBQ City, City Main Store)
Address: 辽宁省本溪市平山区胜利路88号 (88 Shengli Road, Ping Shan District, Benxi, Liaoning)
This popular BBQ restaurant serves authentic Northeastern Chinese BBQ with a focus on local ingredients: free-range lamb, Hun River fish, and wild mushrooms. Their signature "Sizzling Lamb Ribs" (烤羊排, ¥58/2 pieces) are marinated overnight in a secret spice blend, then grilled over charcoal until the outside is crispy and the inside is juicy. The "Grilled Lamb Skewers" (烤羊肉串, ¥10/2 skewers) are a local staple—tender cubes of lamb with cumin and chili. Also recommended: "Grilled Rainbow Trout" (烤虹鳟鱼, ¥48), "Wild Mushroom Skewers" (烤蘑菇串, ¥18/3 skewers), "Cold Noodles" (冷面, ¥15), and "Benxi Specialty Beer" (本溪特制啤酒, ¥12/bottle). The restaurant has a bustling dining room with charcoal grills built into each table—you grill your own meat over charcoal (staff will help if you're unsure). Average ¥60–90/person. Open 11:00–23:00. No reservation; arrive before 18:00 for a table. A lively, authentic BBQ experience popular with local families and friends' gatherings.
7. 铁刹山素斋馆 (Tiesha Mountain Vegetarian Restaurant)
Address: 辽宁省本溪市本溪满族自治县铁刹山景区入口路8号 (8 Entrance Road, Tiesha Mountain Scenic Area, Benxi Manchu Autonomous County, Benxi, Liaoning)
Located at the base of Tiesha Mountain (Taoist Sacred Mountain), this vegetarian restaurant serves traditional Taoist cuisine (素斋, suzhai) prepared by Taoist monks. Their signature "Taoist Eight-Treasure Rice" (八宝素饭, ¥25) is a hearty dish of rice, mushrooms, bamboo shoots, tofu, and 8 mountain herbs—simmered until the flavors meld. The "Wild Mushroom Tofu Soup" (山菇豆腐汤, ¥18) is made with foraged xiuyanyu mushrooms and handmade tofu. Also recommended: "Taoist Steamed Buns" (素蒸包, ¥12/4 pieces), "Mountain Herb Tea" (山草药茶, ¥8/pot), and "Sweet Rice Ball with Osmanthus" (桂花汤圆, ¥10/bowl). The restaurant has a peaceful dining room with Taoist calligraphy on the walls and large windows overlooking the mountain entrance. The monks occasionally give blessings to diners (no extra charge—leave a donation if you wish). Average ¥30–50/person. Open 8:00–17:00 (closed in winter, December–February). No reservation needed. A unique spiritual dining experience—the food is simple but deeply flavorful, and the mountain setting is tranquil.
Budget travel (¥150–300/day per person): Hostel dorm bed ¥60–80, lamb soup ¥15–25/meal, local buses ¥10–20/day, free/low-cost attractions (City Museum, Huanren Heritage District). One ¥50–110 attraction ticket every other day (Water Cave ¥110, Guanmen Mountain ¥60–90, Wunü Mountain ¥80). Suitable for backpackers, nature lovers, and food travelers.
Mid-range travel (¥400–700/day per person): 3-star hotel ¥200–350/night, restaurant meals ¥60–100/day (including lamb soup, BBQ, and trout), bus and taxi ¥20–40/day, all major attractions included (Water Cave ¥110, Guanmen Mountain ¥90, Wunü Mountain ¥80, Hot Spring ¥80). Comfortable pace with time to hike, soak in hot springs, and enjoy local food culture.
Comfortable travel (¥800–1,500/day per person): 4–5 star hotel ¥400–700/night, fine dining ¥100–200/day (including Goguryeo Imperial Cuisine and Taoist vegetarian), private car with driver ¥300–500/day, all attractions with guided tours available (Goguryeo heritage tour ¥200, cave geology tour ¥150). Best experience with maximum comfort and cultural depth.
Money-saving tips: The City Museum and Huanren Heritage District are free. Xiaoshi Lamb Soup (¥15–25) is the most delicious and cheapest local meal. Use buses (¥5–8) instead of taxis to Xiaoshi (¥50) and Guanmen Mountain (¥8 vs ¥80). Stay in Xiaoshi Town (¥100–200) instead of Benxi city for easier morning cave visits. Avoid the October 5–12 peak foliage period if you want lower hotel prices—the same scenery is 90% as good October 1–4 or October 13–20, but hotels are 30–40% cheaper.